Joan on Nutrition

 

Log in Register

Login to your account

Username *
Password *
Remember Me

Create an account

Fields marked with an asterisk (*) are required.
Name *
Username *
Password *
Verify password *
Email *
Verify email *

Fun Facts

Cucumbers are the only food cockroaches won’t eat.

Font Size

Oat based Breakfast Smoothie

makes 2 servings

1/2 cup uncooked Oats

1 can Mandarin Orange Segments

6 oz vanilla yogurt

1/2 cup almond milk

1/2 cup frozen berries

1 teaspoon ground cinnamon

Note any milk of your choice can be used.

Place oats into a blender or clean coffee grinder make fine crumbs.

Add oranges, yogurt, berries and cinnamon.

Blend until smooth Add milk and finish blending.

Comments   

# ayiievo 2019-09-10 18:21
https://mewkid.net/order-amoxicillin/ - Amoxicillin Online Amoxicillin tiq.lcgr.joanonnutrition.ca.jnt.dz https://mewkid.net/order-amoxicillin/
Reply
Register to get access To our exclusive download "Healthy Shopping on a Budget"

Disclaimer

The Advice on this site is not meant to replace the advice of a physician or dietician.  Please consult a Doctor before starting any new diet plan.  Remember to tell your physician and pharmacist about any Supplements you may be taking.