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Oranges turn orange due to cold not ripeness

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Oat based Breakfast Smoothie

makes 2 servings

1/2 cup uncooked Oats

1 can Mandarin Orange Segments

6 oz vanilla yogurt

1/2 cup almond milk

1/2 cup frozen berries

1 teaspoon ground cinnamon

Note any milk of your choice can be used.

Place oats into a blender or clean coffee grinder make fine crumbs.

Add oranges, yogurt, berries and cinnamon.

Blend until smooth Add milk and finish blending.


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