Joan on Nutrition

 

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Food for Thought

Meal Delivery and Meal Planning Services

A Meal Kit

Planning your meals and doing your own shopping is, of course, the most cost-effective and efficient way of getting your food on the table.  However, many people find meal planning difficult and time to shop in today's hectic lifestyle is at a premium.  I have therefore created a list of meal planning and meal delivery services for Canada.  These are nation wife services and so there may be local ones that you would prefer you can do your own research.  NOTE: I am not making any money off of these services.

Register to get access To our exclusive download "Healthy Shopping on a Budget"

Disclaimer

The Advice on this site is not meant to replace the advice of a physician or dietician.  Please consult a Doctor before starting any new diet plan.  Remember to tell your physician and pharmacist about any Supplements you may be taking.