1. Ontario Honours Secondary Commercial Diploma
2. Computer Programming and Data Entry Diploma Herzing Institute
3. Home Support Worker Diploma St. Lawrence College
4. Life Skills Coaching Diploma St. Lawrence College
5. Community Enterprise Broker Certificate St. Lawrence College
6. Health and Life Coach Certification (accredited) Completed Jan. 13 2019
7. Distinction Diploma in Diet Planning and Weight Management CPD Accredited Completed Jan 22, 2019
This website is designed to bring as much accurate information about Diets and Nutrition as possible. Where ever Medical and scientific research is looked at, I will give the most updated information that I could find. Scientific and medical research is ongoing therefore new research is not always available at the time I write my blog.
I am not a scientist, or in the medical field, however, I will provide information to help you increase your understanding of nutrition. You should always seek medical advice before making any dietary changes.
I try to show the differences between Canadian and USA food and nutrition Facts if I find evidence of any variance I follow Health Canada and the World Health Organization information and guidelines.